our thoughts have a significant influence on the quality of life you live. Are you the kind of person who focuses on the empty part of the glass or the full part? If you are always criticizing yourself, and seeing the world from a negative perspective, then you are most likely to lead a life […]
Top 5 Les Brown Motivation Lessons to Adopt in Your Life
Why is Les Brown’s motivation quotes are so famous as lessons for those who want to change their lives? Let’s start with his life story. Build up a scenario in your head, knitted around twin brothers who have come into this world in the late 1950s. They are birthed in an abandoned building without adequate […]
Top 7 Mindfulness Techniques for Anxiety and Stress
Anxiety can be crippling. It doesn’t matter how old you are or what kind of life you lead: anxiety is real, and it hits hard. But before you get anxious about spending your life riddled with anxiety, make some time for good news. Anxiety and stress can seem like a monster you just cannot conquer, […]
Top Ten Motivational Movies to Inspire You
Watching movies is a favorite pastime for a significant number of people and thus can be used as a positive stimulus for reinforcing motivational feelings and thoughts when one is feeling blue. Most people can relate to the artificial scenarios depicted in heartwarming movies and thus they are an excellent source of inspiration. Whether it’s […]
How to Stay Motivated When You Are Depressed
Ever had one of those moments where your entire existence seems to be meaningless? When the light at the end of the tunnel is nowhere to be found? If yes then you’d know how depression slowly eats you. You’d know how difficult it is to wake up every day and succumb to societal norms when […]
Simple Powerful Brain Hacks to Empower Yourself
Our own thoughts can either empower or disempower us, so it is essential to be mindful of your self-talk. The way you talk to yourself and invest your time, action, and energy, creates your reality. In order to enhance your mental focus and develop strong willpower, you must learn to control your mind, thoughts, and […]
26 Simple Habits to Boost Your Motivation and Productivity
Do you want to wake up every day enthusiastic about life? We all have big goals, but sometimes motivation dips. And we lose track. Some small changes to our daily life can go a long way in achieving those goals. Here are some habits to boost motivation and productivity! Set Clear Goals The first step […]
How to Manage Our Thoughts to Focus Out The Blur
Never at any point in human history has there been access to the plethora of information in today’s society. Ever since the conception of the internet to the cloud-based systems we utilize now, digital wealth has been granted just by moving our fingertips on a touch screen. Before, kids would daydream with their heads in […]
How to Stay Motivated and Achieve Your Life Goals
If you’re a driven person, most of it probably consist of striving to achieve your life goals. It is common to have a list of dreams and goals in your notebook. In fact, it shows how enthusiastic you are about life. The road to achieving your life goals is a tough one though. It puts […]
7 Memorable Life Moments You’ll Want To Capture
Life on its own is a gift, but it will be even more special when you can look back at the moments that made it worthwhile. Happy and sad, small and big, every milestone or moment helped shape the wonderful life that you are living now and giving meaning to life. But are you appreciating […]