5 Simple Ways to Boost Your Productivity with a Peaceful Mind

Productivity is usually equated with active energy, struggle, competitiveness and sometimes even chaos. A peaceful mind can be productive to the most creative standards. Only lately the most successful people in the world have publicly attributed their success to practises that make the mind quiet and peaceful. These could be meditations or other spiritual rituals. It has always been the case with ancient emperors and kings, but such practices have only recently become common after the secret was lost in time.

Let’s take a look at a few ways we might start appreciating peace of mind and taking small steps to incorporate it into our daily lives.

Here are five ways to increase your productivity while maintaining a calm mind:

1.  Exercise

The long-term benefits of regular exercise are well worth the effort. Regular exercise has a lot of benefits. It improves your health, reduces stress, boosts confidence, and places your mind in a better position to perform.

Always seek ways to have fun while exercising. It doesn’t have to be hard; there are numerous ways to bring delight to the physical movement of the body, such as yoga, Zumba, sports, and running. If you want to be sharp and active in your physical life, start with exercise, no matter how you exercise.

2.  Strive for clarity

You can’t accomplish that aim until you first define it. Always place your vision first. You take a lot of actions that don’t get you anywhere, and you often become demotivated as a result of no vision. Get clarity on the kind of life you want to live, the goals you want to attain, the environment you want to create around yourself, and the kinds of relationships you need. Take a piece of paper and write down the life you want to live, as well as the actions that will support it.

Clarity is the key to happiness and a peaceful mind. Measurement and being connected to vision on a regular basis is like giving your car a tune-up to keep it running well. Your clarity will get hazy and lost in time if you do not track at regular intervals. Continue to track and measure your progress toward your desired direction. The kind of thoughts you put your energy into are determined by your clarity of mind, and any others can be ignored. Honestly say that it saves you a lot of time and energy that you can put to much better use.

3.  Creative Energy

 Creative energy is the most important thing when it comes to boosting productivity in life. You become alive when you’re surrounded by creative energy, and the kind of atmosphere it may generate in your office or at a business is extremely encouraging and benevolent. When it comes to being creative, people want to give it their best.

It’s wonderful to discover what you’re capable of, so make your goals achievable and enjoyable to ensure a positive emotional experience. Try it for yourself: plan a creative activity with people in the area, and the activity might be related to your work; you’ll be amazed at how many people will participate and support you.

4.  You are incomplete without meditation

Productivity leads to success and happiness, and your level of success and happiness is defined by your level of fulfilment. Extraordinary people have gone on to do amazing things in life as a result of having been fulfilled within. Without fulfilment, your life is incomplete, and fulfilment comes from within. Begin with meditation to start your inner journey.

Meditation will benefit you in channeling your energy, introspection, gaining a better perspective on the day, and calming down. Because we are constantly indulging our ideas and intelligence at work, meditation has become a need in today’s fast-paced environment. Meditation helps us deal with stress, worry, and overthinking by calming our minds.

5.  Subtler to Gross

It’s easier to be productive in life if you focus on your subtleties. Always begin with the most subtle. The physical world that has been constructed began with an idea, and we have held to that idea because our desires drive us. Many cravings have been planted in us by society, as well as temptations from advertisements and television.

You have some desires that you have nurtured since childhood and you enjoy acting on them. Discovering and working on those desires will provide you with ultimate satisfaction. The quantity of energy released naturally by our deepest desires is far greater than the work we accomplish without heart.

These are the five simple ways to increase your productivity without becoming competitive or struggling. The calm mind facilitates the use of the highest level of intelligence, and there are numerous other benefits to being calm. Being calm is a trait shared by successful and fulfilled people. With this attitude, you can bring about a greater amount of transformation within yourself and in the world.

Keep the methods in mind and begin working toward them, and you will notice a difference in yourself within a few weeks.

About Guest Author:

Shoonyo is an author and spiritual mentor His book “Looking for the Obvious” is an enchanting spiritual journey of Love, death and resurrection. This book is relentless in its reach. If one allows it, there is nothing short of awakening to be found between the inky depths of these pages. For his mentorships, meditations, retreats and other articles please visit his website: Mystical Reality.